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7 reasons your brain loves Omega-3 fatty acids
Omega-3 fatty acids are just one of the nutrients that have been found to be deficient in patients with anxiety, depression, alzheimers, ADHD, dementia and several other brain dysfunctions. When yo...
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Mind Matters: Nutrients for Mental Health
Mental health is an all-important and extremely underrated factor in all our lives. Not just your own – the mental health of your loved ones and those around you inevitably affects your life, too.
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