Essential Insights

Struggling with Coughs and Colds? Try This Immune Support That Actually Works

 Discover effective immune support strategies, including top supplements and lifestyle tips, to enhance your immune system and maintain optimal health.

Food and Supplements for Healthy Skin | A Holistic Solution to Treating Eczema and Acne

Struggling with acne or eczema? Discover the best supplements and strategies to heal your skin and achieve a lasting glow with a Functional Nutrition approach!

Protein Shakes Are OUT- Here’s Why EAAs Are the New King of Muscle Growth

Protein shakes are old news! EAA supplements helps in muscle growth, faster recovery & better absorption- no bloating, just pure gains! Read to learn more.

Why Vitamin B Complex is Non-Negotiable for Expecting Moms

As an expectant mother, ensuring your baby's healthy development is important. An integral aspect of this is maintaining adequate levels of Vitamin B complex during pregnancy. This group of essenti...

EAA for Workouts: The #1 Supplement You’re Not Taking (Yet!)

Struggling with sore muscles & slow recovery? EAA fuels muscle growth, boosts strength & prevents breakdown! Try iThrive Essentials EAA for faster recovery & better workouts!

Why iThrive Essentials Is India’s Most Trusted Supplement Brand

What is iThrive Essentials? iThrive Essentials is a dietary supplements brand and the supplements vertical of iThrive, a functional nutrition-based healthcare brand dedicated to reversing chronic d...

Want More Energy and Stamina This Valentine’s Day? Zinc is the Answer!

Love is in the air, and Valentine’s Day is the perfect time to celebrate intimacy, passion, and deep connections. But did you know that essential nutrients play an important role in keeping the spa...

Truth About Dietary Supplements | What Consumers Need to Know

Dietary Supplements: What You Need to Know Did you know that nearly 70% of adults in India regularly consume nutraceuticals, which include vitamins, minerals, and herbal supplemen...

EAA Supplement vs. Whey Protein | Which is the right choice?

In this modern age, where health and fitness have become a top priority, protein supplements have seen a rise in consumption. Before using any supplement, it's important to remember that whole food...