Essential Insights

L-Carnitine: What Makes It The Most Popular Amino Acid Supplement?

L-Carnitine is an amino acid that is naturally found in some foods- highest in red meat and dairy.  It was first isolated in 1905 from meat, leading to its name from the Latin word “carnis” meaning...

Heart Health 101: What You Need to Know

Diseases affect cardiac tissue in different ways, such as thickening of the heart muscle, inflammation of the heart which can cause heart failure, and through congenital heart diseases that develop...